Which emotional stress symptom may indicate excessive stress in the workplace?

Apathy is often a key indicator of excessive stress in the workplace. When individuals experience elevated levels of stress, they may begin to feel detached or indifferent towards their work and responsibilities, which manifests as a lack of interest or motivation. This emotional numbness can lead to decreased productivity and engagement, making it a vital symptom to recognize.

Apathy can serve as a warning sign that stress levels have escalated to a point where they interfere with daily functioning and overall mental health. Recognizing this symptom early can prompt individuals to seek help or implement strategies to manage stress more effectively.

While other symptoms, such as memory problems, racing thoughts, and negative thinking, may also signify stress, apathy specifically represents a withdrawal from one's work and responsibilities, indicating more profound emotional disengagement often associated with chronic stress.