What type of stress is generally considered harmful and arises from negative experiences?

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Prepare for the Air Force Recruiting, Organization, and Stress Management Test. Use flashcards and multiple-choice questions with detailed explanations. Ace your exam with confidence!

The type of stress that is generally considered harmful and arises from negative experiences is distress. Distress refers to the negative emotional and psychological responses that occur when an individual feels overwhelmed, anxious, or incapable of managing a stressful situation. It can result from various factors such as job pressures, personal issues, or traumatic events, leading to negative physical and mental health outcomes.

In contrast, eustress is a type of positive stress that can motivate individuals and enhance performance; it is associated with feelings of excitement and fulfillment. Organizational stressors refer specifically to stressors that originate within the workplace or organizational context and may include job-related demands that can lead to distress. The term "stressors" encompasses any external factors that induce stress, whether they are positive or negative. However, only distress specifically describes the harmful stress resulting from negative experiences. Therefore, distress is the accurate term to identify harmful stress arising from adverse conditions.

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